Day 55 was Core Cardio and Balance. It is about a 47 minute workout and it was a much needed workout because, although it is still a challenge, it is a little less intense than the others.
Day 56 was my day off. I was going to workout but really needed a break to get through these next few days.
Today was Day 57 Max Interval Plyo - this is such an intense workout. I am exhausted but at the same time I feel energetic because I actually completed the workout. This program is a challenge not only physically but also mentally because at times you do not think you're going to make it through to the end. Then you "dig deep" and accomplish things you never thought your body could actually do.
6 days left!!
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