Day 54 Max Interval Circuit

Day 54 is completed. About 3/4 of the way through, I realized doing Max Plyo last night may have been a bad idea as my knees were killing me. Also, the pushups from last night didn't help when it came down to full body drills with moving pushups!! I pushed all the way through and felt like I did much better. Only 1 day left until my day "rest" day or day off. I may do Cardio Recovery instead of taking a night off. It'll depend on how I feel. These last workouts seem to be the hardest but I want me free t-shirt!!